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March 29 2016


Self-defense course

selbstverteidigung für anfänger

My name is Alexander Thieme that i'm 21 years old. I started in the age of 5 years with Judo and operated for more than 3 years. After a few years break, I operate with 15 started self-defense. During the time I started Wing Tsun, since i often fear in the pub had finally and wished to break out of this fear. I also wanted to be prepared for the total worst. After a year came to Wing Tsun then Krav Maga.

Today Krav Maga is quite well known, I think you also heard about it. Last 2010, there was still a completely new system containing me convinced by its absolute practicality but immediately. I have these defense systems another A couple of years practiced every day and my technique improve continuously. Today I, a personal system created from all impressions that we have taught in various combat sports and fighting styles, is that for every an easy task to learn and intuitive applicable. Most crucial, however, THAT IT WORK! After 36 months of Martial Arts in Leipzig I moved for study to Hannover. For almost 3 years I operate here now kickboxing, now like a fighter for the German national team so when a coach. Nevertheless, I consider myself well in terms of self-defense still fit.

selbstverteidigung übungen

I've trained with countless different people and I understand that most women have a hard time to utilize the techniques of many defense systems effective they do not have the same force as a man. My techniques are generally inspired by the Krav Maga, actually work for and against each and can be used especially by women effectively.

That is why, and because the techniques are really simple to learn and even easier to keep, I recommend only this product of self-defense and give a lot more this knowledge. I think, particularly if it comes to self-defense, only the best technology is good enough. Always remember: your daily life may depend on the success or failure of a technology.Since New Year's Eve in Cologne a persons vision in self-defense has risen exorbitantly. The self-defense classes gush over. Self-defense for ladies and beginners is much more popular than ever, however are good this really something which help them to be to you personally safer?

Self-defense for women what exactly is expected?
First, you ought to time be asked exactly what the women actually expect from the courses the question. Most has already made it clear you could not easily mastered with just a few tricks of self-defense. On the contrary, for most systems, it takes months to years until the system controlled and is applied. There is also the issue that women are generally weaker than men and so many techniques do not work because they are designed for men. What exactly would effective self-defense for women look like? Basically, they must meet only 3 things ...

1. Self-defense for ladies must be easy to learn
What brings the finest system, if it requires to learn years? Many women who want to learn self-defense, would like a few weeks already great results, with which they can defend themselves and also help if necessary. Thus, the system has to be easy to learn.

2. Self-defense for ladies must always work
There are countless self-defense techniques. Many of them derive from judo, karate, kickboxing or another martial arts. These are mostly very complicated and not applicable for everyone. What does a self-defense system that the twisted passage presupposes your head? Such complicated techniques are unfortunately really used. They are complicated and not particularly effective. A girl also does not have all the power as a man and will therefore many techniques used anyway not. Particularly with levers often lack the strength to come at all in the lever. Therefore, it is particularly important that the self-defense for women is really working.

3. Self-defense for girls must be intuitive applicable
The intuitive use of self-defense has two advantages: First, it is for beginners not aproblem to learn quickly and secondly, do not you unlearn it when you are not training times for a while. So it should be a system that is completely intuitive applicable. If these 3 points are fulfilled, then really you will find there's chance that self-defense for starters and women working.

Self Defense for Beginners / women -The system works
In my now quite long fighting career I managed to get to know some self-defense systems and myself produced from many impressions something that is inspired by different systems. Though there are many systems that actually work, but require a great deal of practice and there are simple
systems, however, not always work, that is actually none of these systems have been.The only system that really works intuitively where the basic techniques, hence the techniques defenses against 80% of attacks while travelling really offer in a few weeks to learn are, Krav Maga is. This method uses only techniques that anyone can use immediately and the ones which require neither much strength much mobility or coordination. Krav Maga is an ideal self-defense for beginners because it is based on natural reflexes. So you do that, what would you do anyway and hang another 2-3 extremely effective ways to this natural reflex. This sequence are these claims technique impressesand is used down the road instead of the normal reflex. Therefore, it's possible to the Krav Maga techniques for something (a few weeks) and very difficult to forget.

I have been inspired with the Krav Maga in the preparation of my system, high is not 100% of the techniques work basic and intuitive, which is why I had there hone a great deal. If you now want to begin by DIRECT and want to educate yourself on the techniques first, then you definitely just put a free account up with my self-defense course. In this I will show you every one of the important self-defense techniques. Make the first step now to an even more secure life, it can be up to you whether you will be taught self-defense or not, and can over the following dangerous situation your friends your family and protect you!

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